Crystal healing is an ancient and mystical form of healing that is widely used in the field of physical and mental health. Crystals are believed to have energy and can help balance the body’s energy field, clear negative energy, and enhance positive energy. This article will introduce the principles of crystal healing, the types of crystals commonly used, and how to use crystals to clear negative energy.
The Principles of Crystal Healing
Crystals are a type of natural gemstone that is believed to have an energy field. According to yoga and traditional Chinese medicine, the human body also has an energy field, known as the aura or life energy. When the body’s aura is disturbed by negative energy from the outside world, it can lead to physical and emotional discomfort, mood swings, and other problems. Crystal healing uses the vibrational frequency and energy field of crystals to resonate with the body’s aura, helping to balance the body’s energy and clear negative energy, promoting physical and mental well-being.
Common Types of Crystals
Amethyst: Amethyst is a crystal with a high frequency vibration, which is believed to help enhance intuition and spiritual growth, and clear negative emotions.

Rose Quartz: Rose Quartz is a gentle stone of love, which is believed to promote love and balance emotions.

Obsidian: Obsidian is a powerful protective stone, which is believed to absorb negative energy and protect people from negative influences.

Crystal Clusters: Crystal clusters are a crystal form that gathers energy, which can purify space and enhance positive energy.

How to Use Crystals to Clear Negative Energy
Choose the Right Crystal: Select the appropriate crystal based on personal needs and feelings. You can purchase genuine crystals from professional crystal stores or online.
Cleanse the Crystal: Newly purchased crystals need to be cleansed. Common methods include water washing, sunlight exposure, and moonlight soaking.
Carry or Display: You can carry the crystal with you or display it in your home or office space. Different types of crystals have different functions and suitable scenarios.
Meditation and Breathing Exercise: Hold the crystal while practicing meditation or breathing exercises to allow the crystal’s energy to resonate with your own energy.
Regular Cleaning and Charging: Regularly clean and charge the crystal to maintain its good condition and effectiveness.
By following these methods, people can use crystals to heal and clear negative energy, increase positive energy, and promote physical and mental health. Of course, a positive attitude and belief are also needed during the process. Only by believing in the power of crystals can their full effect be achieved.
In summary, crystal healing, an ancient and mysterious healing method, still has significant meaning in today’s society. By understanding its principles, choosing the right type of crystal, and using it correctly, people can better utilize crystals to clear negative energy and achieve physical and mental balance and health. We hope this article will inspire and help you.